Heart Health

Lipoprotein’s Impact

Lp(a) in the bloodstream can contribute to the thickening and narrowing of arterial walls by the deposition of lipids. This can lead to plaques that increase the risk of heart attacks and strokes…

Berberine and Plaque

Findings that touch on heart disease, blood sugar, colon cancer prevention, and weight management all at once. This is rare. Most supplements have a niche. Berberine seems to have several…

N.O and Inflammation

nitroglycerin, made it into a gel or patch, put it on the body, and it worked brilliantly. Angina: gone. How? It made the blood vessels relax. Crisis averted. But no one could explain how it worked…

Direct from Dr. Ponke

Access Dr. Ponke’s past medical newsletters anytime for clear guidance on common health conditions and wellness topics.










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