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    • The Door Now Stands Open

      The Door Now Stands Open

      Published July 2, 2026 May 31, 2026. The American Society of Clinical Oncology’s annual meeting in…

    • We Got Thrown Into a Box of LEGO.

      We Got Thrown Into a Box of LEGO.

      Published June 30, 2026 I want to take a slightly different tack on this newsletter.  Every…

    • Ber-ber-ber — Berberine!

      Ber-ber-ber — Berberine!

      (sung to the tune of Barbara Ann by the Beach Boys) Published June 8, 2026 Ok…

    • Dude, Why Don’t You Didgeridoo? (You Might Sleep Better!)

      Dude, Why Don’t You Didgeridoo? (You Might Sleep Better!)

      Published May 27, 2026 The year is 40,000 BC. Location: the Australian outback. Campfires flicker in…

    • River of Dreams – Ten Days in the Amazon

      River of Dreams – Ten Days in the Amazon

      In the middle of the nightI go walking in my sleepThrough the jungle of doubtTo a…

    • The Outside Game: How Your Food and Your Mouth, Can Make Nitric Oxide (Part 2)

      The Outside Game: How Your Food and Your Mouth, Can Make Nitric Oxide (Part 2)

      Published April 3, 2026 Last time, we explored the endogenous nitric oxide pathway, how your own…

    • NO, NO, NO! — The Most Important Molecule You’ve Never Heard Of (Part 1)

      NO, NO, NO! — The Most Important Molecule You’ve Never Heard Of (Part 1)

      Published March 19, 2026 “Whether it is nobler in the mind to suffer the slings and…

    • Prunes – The Dark Horse of Superfoods

      Prunes – The Dark Horse of Superfoods

      Published March 12, 2026 If someone told you that eating five or six prunes a day…

    • The Blood Test That Might Catch Cancer Early: Where Are We Now?

      The Blood Test That Might Catch Cancer Early: Where Are We Now?

      Published March 5, 2026 A little while back, I wrote to you about something I found…

    • Brush Your Teeth – it Prevents Cavities… of the Brain!

      Brush Your Teeth – it Prevents Cavities… of the Brain!

      Published February 19, 2026 Sometimes it’s good to evaluate the things we do as habits and…

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