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Pay Attention!
There is an AI revolution taking place Published August 23, 2025 We are living through one of the…
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Is Something Choking You Every Night? Let’s Talk About Sleep Apnea.
Published July 15, 2025 Imagine this scenario: You finally crawl into bed, ready to recharge after…
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“Victory for Common Sense (and the Vagus Nerve!)”
Published July 30, 2025 Big news – we got a Big Win!…DPC Now HSA-Approved, IRS-Backed, and…
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How Old Are You, Really?
The Search for Biological Age Published July 1, 2025 What if your true age wasn’t what…
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Prednisone: To Take or Not to Take
That is the Question… Published June 21, 2025 To begin, let me take you back to…
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Are You Good Under Pressure?
Published June 11, 2025 What if a little extra pressure could change your brain, your body,…
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Bits and Bites –
(this newsletter letter is a collection of a few things) Published May 21, 2025 Section 1:…
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Driving Into Danger: Preventing Serious Accidents
Published June 2, 2025 A Wake-Up Call for All of Us This year, tragedy struck close…
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Cutting-Edge Tools for Brain Health: Lithium, Losartan, Omega-3s—and Now the Shingles Vaccine
Published April 17, 2025 Sometimes it’s the overlooked therapies—those a little off the beaten path—that shine…
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A Heartfelt Thankyou and some Reflections on Lion’s Mane
Published April 11, 2025 First and foremost, I want to extend my sincere gratitude to all of you…