Supplements
Omega-3s
Omega-3s, on the other hand, are a little tougher to come by. But they have a very important role in reducing inflammation. Getting enough of them, in fact, could add years to your life…
D3 K2
Vitamin K2 acts as a molecular traffic signal, directing calcium away from soft tissues like arteries and into the bones where it strengthens the skeletal framework….
Berberine
Berberine interferes with a pathway in your gut bacteria that produces a molecule called TMAO (trimethylamine-N-oxide). TMAO is a known driver of arterial inflammation and plaque formation…
